Steak and Pork Stir Fry

 

 

Tonight I made a Stir Fry for dinner! 

 

I made the meal healthy, but it turned out to be  super flavorsome even though I

left out a ton of ingredients ( in an attempt to cut down on calories).  Somtimes, I find that some meals don't taste as good when you try to make them healthy BUT this one did not disappoint.

 

I traded in my Extra Virgin Olive Oil for Coconut Oil.  For the most part I

couldn't taste the difference BUT I was told that Spectrum makes

a tasteless Coconut Oil for all of you that hate the taste of coconut.

 



{I purchased ALL of the ingredients at Trader Joe's}

I also use coconut oil once a week for a hot oil treatment for my hair (I have a
separate jar that I use for my hair and body, lol).

Ingredients:

Steak

Pork Tenderloin

Coconut Oil

Frozen Stir Fry Veggies

Island Soyaki

3/4 Yellow Onion Sliced

Crushed Red Pepper

Brown Rice Lo-mein Noodles

2 whole eggs Scrambled

 

The Island Soyaki sauce has about 300mg of Sodium per serving  which
is on the high end, but I drank a lot of water with my meal to balance
everything out.


Soyaki Nutrition Facts:

 

 

I cooked enough to take for lunch for a couple of days, but I'm thinking about substituting

quinoa instead of the Lo-mein Noodles. 

 

 

What did you have for Sunday dinner?