I have been working really hard to clean up my diet and make better
choices when it comes to food (and life). Here's a yummy
meal that I made yesterday for dinner.
Grilled chicken, quinoa, and yummy edamame.
I cooked my quinoa in Free Range Chicken Broth from Trader Joe's.
I definitely recommend using chicken broth over water.
1 Cup of Edamame = 17 grams of protein
1 Cup of Quinoa = 8 grams of protein
Chicken Breast = approx. 23 grams of protein
3 comments:
One cup of edamame has 17gs of protein! Woah, I would have never guessed. Thanks for sharing!
xx Missy
www.myconcretecatwalk.com
This is a great post. I am sooo looking for protein packed and easy dinners. This is a keeper! Thanks for sharing, your latest follower ;)
xoxo
Yummy.. my kinda food.. love chicken!! n love those green things too, had a whole plate of them yday lol. xx
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