My hips feel open, my shoulders are no longer holding tension, and I feel extremely relaxed. If you haven't tried deep stretch yoga you MUST try it immediately. Yoga has worked wonders for my posture and has tremendously decreased the amount of stress that I carry.
Please excuse the huge Afro....it didn't look like that before class started (I swear;)
Yoga is really great. Look how her body is toned. It's great to see that these kinds of exercises is effective even though it looks like your not really moving.
Hey Jin, really love to do hot deep stretch yoga . Because, it refreshes my body and mind. After each session I feel revitalize again and then like to hear yoga mantras .
Hi I’m Jin! I started this blog to share my love for fitness (hence the name JinFitness), but after a year of blogging and reading other blogs I decided that I also wanted to share my art, crafting, love for fashion AND my love for good food. I’m kind of all over the place, but I have so many different hobbies and interests that I couldn’t just focus on one area. I hope that you guys can keep up with my varying topics.
Enjoy!
Xoxo- Jin
5 comments:
Looking good girl.
www.justpatience.com
ugh, i haven't done yoga in FOREVER! i miss it! and i have always wanted to try hot yoga. have you done it!?
xo TJ
I want to get into Yoga but at the moment I'm a broke College girl. I can't wait to try it though. My posture needs it.
xoxo,
Sheyla
www.freestyle-moda.com
Yoga is really great. Look how her body is toned. It's great to see that these kinds of exercises is effective even though it looks like your not really moving.
yoga for beginners
Hey Jin, really love to do hot deep stretch yoga . Because, it refreshes my body and mind. After each session I feel revitalize again and then like to hear yoga mantras .
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