Thursday, November 17, 2011

And I'm feeling GOOD......

I just had a fantastic workout!!!  Today AI (my friend) and myself worked out our back and did a light leg workout. We finished off our workout with a 10 minute Ab routine (including planks).






4 comments:

Xuan said... Best Blogger Tips

Wow, that workout list looks intense!

ps....I'm loving the song title of your post...especially the Michael Buble version of that song.

Geezees Custom Canvas Art said... Best Blogger Tips

Wow...good for you...you look amazing...gives me motivation to go work out right now!!

Anonymous said... Best Blogger Tips

whoa...my thighs look huge in this pic...not the best angle...but the workout was tough! felt good today!

Rene, Gucci's mom said... Best Blogger Tips

Hi,

I was looking for some interesting blog to follow and found yours! =)
I hope you can visit and follow mine too! Here's my link http://tinyurl.com/7u2b2jp

see you!

Regards,
Rene