Wednesday, June 17, 2009

Top Ten Tips to a Sexy Stomach

1. Stick to a clean diet
2. cardio to burn extra calories and fat
3. stick to a low sodium diet
4. drink lots of water and try to eliminate diet sodas
5. don't forget to train your lower back
6. add weight to your abdominal exercises (medicine balls are great)
7. Remember to train your oblique muscles
8. Make sure to train your lower abs
9. stretch between sets
10. remember to train your abs from all angles

1 comments:

Chris said... Best Blogger Tips

What's the deal with diet soda?